Nutrition Tips for Seniors
Explore practical advice on balanced meal planning, hydration strategies and nutrient boosts tailored to the unique needs of older adults.
Discover a senior wellness resort where compassionate care, tailored programs and a vibrant community come together in the heart of Vancouver.
Learn More About UsAt Golden Retreat Haven, every aspect of our senior wellness resort is designed to promote holistic health and joyful living for our guests. Nestled in the heart of Vancouver at 750 Hornby Street, Vancouver, BC V6Z 2H7, Canada, our community blends compassionate care with tailored programming that honors individual preferences and celebrates each guest’s unique journey. From daily activity schedules featuring gentle movement sessions, enriching workshops, and creative arts, to serene relaxation spaces overlooking lush gardens, our atmosphere fosters renewal and social connection. Our thoughtful approach ensures that residents can engage at their own pace, guided by an attentive team dedicated to enhancing well-being and maintaining a vibrant lifestyle throughout their stay in 2025.
Discover Our Programs
Contact us to schedule a tour or talk to a member of our team and find out how Golden Retreat Haven can support your wellness goals.
Get in TouchOur experienced professionals are committed to providing compassionate support, personalized programming and expert guidance every step of the way.
With over two decades of experience in senior care and program development, Dr. Thompson leads our wellness initiatives with a focus on mobility and mental engagement.
Sarah ensures each guest enjoys a personalized schedule, coordinating activities, workshops and community events that match individual interests.
James designs and oversees meal plans that cater to dietary needs and preferences, emphasizing balanced, flavorful dishes prepared fresh daily.
Our resort offers a blend of comfortable accommodations, diverse programming, on-site health services and vibrant community living designed for active seniors.
At Golden Retreat Haven, each private suite has been thoughtfully arranged to offer seniors a warm, home-like atmosphere. Spacious rooms include supportive bedding, easy-access bathrooms and gentle lighting designed to enhance comfort and rest throughout your stay.
Cozy Private SuitesOur certified instructors lead small groups through daily mindfulness and meditation practices. These sessions focus on breath awareness and gentle visualizations to help reduce stress, improve mental clarity and foster a sense of calm well-being.
Calm & FocusEnjoy wholesome, chef-crafted meals tailored to senior dietary needs. Our kitchen team sources local, seasonal ingredients to create balanced menus that support healthy digestion, steady energy levels and delightful flavors.
Fresh FlavorsStay active with low-impact exercise options, including water aerobics, chair yoga and guided stretching. Each class is adapted to different mobility levels, encouraging safe movement and muscle strength in a supportive environment.
Stay ActiveUnwind with soothing massages, reflexology or aromatherapy rituals. Our spa therapists use gentle techniques and natural essential oils to ease tension, promote circulation and encourage deep relaxation.
Relax & RejuvenateExplore the beautiful surroundings of Golden Retreat Haven along easy walking paths and garden loops. Guided nature walks provide opportunities to breathe fresh sea air and observe local flora and fauna at a comfortable pace.
Explore OutdoorsGolden Retreat Haven invites guests to rediscover balance through curated daily routines, expert-led sessions and a community of like-minded individuals. Each element of your stay works together to nurture body, mind and spirit in a tranquil Vancouver setting.
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Start your morning with tailored yoga practices that focus on gentle stretching, improved mobility and mindful movement suitable for all levels.
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Express yourself through guided art activities designed to tap into creativity, reduce stress and promote emotional well-being.
Discover750 Hornby Street, Vancouver, BC V6Z 2H7, Canada
+1 (416) 934-0984
info@goldretreathav.com
752788578
Mon–Sun: 8:00 AM–8:00 PM
Explore practical advice on balanced meal planning, hydration strategies and nutrient boosts tailored to the unique needs of older adults.
Learn simple breathing exercises to reduce tension and foster mental clarity, perfect for practice both on retreat and at home.
Discover the benefits of gentle outdoor exploration, from mood enhancement to improved joint mobility on accessible walking routes.
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